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Easiest Way to Cook Tasty Moqueca de peixe paulistana. (Sao Paulo Fish stew)

Moqueca de peixe paulistana. (Sao Paulo Fish stew) . You can cook Moqueca de peixe paulistana. (Sao Paulo Fish stew) using 12 ingredients and 5 steps. Here is how you achieve it. Ingredients of Moqueca de peixe paulistana. (Sao Paulo Fish stew) Prepare 2 TBSP of vegetable oil. You need 600 g of white fish (cod or haddock). It's 1 of large onion sliced. It's 3 of garlic cloves squashed. Prepare 1/2 TSP of cayenne pepper. You need 1 of red pepper sliced. Prepare 2 of large tomatoes sliced. Prepare 1 TSP of smoked paprika. Prepare to taste of Salt. Prepare 1 can of coconut milk. It's 200 g of cooked frozen sea food (prawns, mussels and squids). It's handful of fresh coriander chopped. Moqueca de peixe paulistana. (Sao Paulo Fish stew) instructions In a pan, add the vegetable oil and make a bed with the onions, garlic and sprinkle the smoked paprika on top. ...

Easiest Way to Prepare Tasty Vegetable lasagna (step by step Recipe)

Vegetable lasagna (step by step Recipe).

Vegetable lasagna (step by step Recipe) You can cook Vegetable lasagna (step by step Recipe) using 33 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Vegetable lasagna (step by step Recipe)

  1. You need of Preparing the red sauce.
  2. You need 600 gms of Canned tomatoes :(If taking fresh tomatoes, then take 6).
  3. You need 1 tbsp of Chopped Garlic.
  4. Prepare 2 tsps of Dried italian herbs.
  5. It's 1 tsp (adjust as per the taste) of Chilli flakes.
  6. You need 1 tsp (as per the taste) of Salt.
  7. It's 1 tbsp of Sugar.
  8. It's 1/2 tsp of Black pepper.
  9. Prepare 1 tbsp of Olive oil.
  10. It's of Preparing the white sauce.
  11. Prepare 1 tbsp of Butter.
  12. Prepare 1 tbsp of All purpose flour/Plain flour / Maida.
  13. Prepare 1 cup of Full fat Milk.
  14. It's 1 tsp of Olive oil.
  15. Prepare 1 tsp (as per the taste) of Salt.
  16. It's 1 tsp of Black or white pepper.
  17. Prepare 3/4 cup (I used cheddar, you can use any of Cheese.
  18. Prepare 1 tsp (totally optional) of Italian herbs.
  19. Prepare of Roasting the vegetables.
  20. It's 1 cup of Mushrooms.
  21. It's 2 cups of Spinach.
  22. Prepare 1 cup of Bell peppers.
  23. Prepare 3/4 cup of Onions.
  24. Prepare 1/2 cup Chopped of Broccoli.
  25. Prepare 1 tbsp of garlic.
  26. It's 1 tsp of Chilli flakes.
  27. It's 1 tsp (You can use fresh even) of Dried basil.
  28. It's as per the of Salt.
  29. Prepare 1 tbsp of Oil.
  30. Prepare of Layering.
  31. It's of Both the prepared sauces Roasted Veggies Lasagna sheets/Pasta.
  32. Prepare 250 gms of cheddar cheese.
  33. It's 150 gms of mozzarella.

Vegetable lasagna (step by step Recipe) step by step

  1. Preparing the red sauce: Heat oil in a pan, add chopped garlic and saute. Once done add tomatoes and all the other spices and herbs including sugar. Simmer it for 10-15 minutes or unless it becomes a little thick.
  2. Preparing the white sauce :Heat oil and butter in a pan, add flour and roast it unless you get a nice aroma and a little golden colour. Slowly add in the milk and continuously whisk it, so that no lumps are formed. Once nicely mixed, boil it. As soon as it starts thickening up add in the cheese, pepper, salt and herbs (If adding). If you get lumps in your sauce, no need to worry just pass it through a sieve and it will be fine. Cook it unless you get a desired consistency..
  3. Roasting the vegetables: Heat oil in a pan, add in garlic and saute. Once done, add in the onions and saute until translucent. Then add in the rest of the veggies - mushrooms, spinach, bell peppers and broccoli (I used frozen broccoli hence added in the end but if you are using fresh, just add in with the rest veggies). Also add in the chilli flakes, basil and salt. Mix everything and let it cook unless all the moisture dries out..
  4. Layering: For layering, take a pan and grease with some oil (I used porcelain 9"x 6" dish, you can use cake tin also) Pour in a little red sauce and spread, then layer the pasta sheets tightly and compact. Spread some roasted veggies and spread. Then pour in some white sauce and again spread. Finally spread in some cheese. Repeat the layering process thrice..
  5. Baking :Once done with the layering, cover the pan with an aluminum foil and bake it in a preheated oven at 180°C for first 20 minutes, then take out the aluminum foil and again bake for 15 minutes. If you want your cheese to be a little brown just broil it for 1 minute at 230°C (Pleas don't move away during broiling) Once done, let it cool for 15 minutes and then cut a slice and Enjoy!.

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