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Easiest Way to Cook Tasty Moqueca de peixe paulistana. (Sao Paulo Fish stew)

Moqueca de peixe paulistana. (Sao Paulo Fish stew) . You can cook Moqueca de peixe paulistana. (Sao Paulo Fish stew) using 12 ingredients and 5 steps. Here is how you achieve it. Ingredients of Moqueca de peixe paulistana. (Sao Paulo Fish stew) Prepare 2 TBSP of vegetable oil. You need 600 g of white fish (cod or haddock). It's 1 of large onion sliced. It's 3 of garlic cloves squashed. Prepare 1/2 TSP of cayenne pepper. You need 1 of red pepper sliced. Prepare 2 of large tomatoes sliced. Prepare 1 TSP of smoked paprika. Prepare to taste of Salt. Prepare 1 can of coconut milk. It's 200 g of cooked frozen sea food (prawns, mussels and squids). It's handful of fresh coriander chopped. Moqueca de peixe paulistana. (Sao Paulo Fish stew) instructions In a pan, add the vegetable oil and make a bed with the onions, garlic and sprinkle the smoked paprika on top.
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Recipe: Delicious Vickys Tasty Baked Chicken Parcels, GF DF EF SF NF

Vickys Tasty Baked Chicken Parcels, GF DF EF SF NF.

Vickys Tasty Baked Chicken Parcels, GF DF EF SF NF You can cook Vickys Tasty Baked Chicken Parcels, GF DF EF SF NF using 9 ingredients and 10 steps. Here is how you cook it.

Ingredients of Vickys Tasty Baked Chicken Parcels, GF DF EF SF NF

  1. Prepare of chicken leg & thigh joints.
  2. You need of salt & pepper to taste.
  3. Prepare of worcestershire sauce (see my profile for a gf recipe).
  4. Prepare of onion, peeled & sliced.
  5. You need of mushrooms, sliced.
  6. You need of garlic, finely chopped.
  7. You need of lemon juice.
  8. Prepare of sunflower spread / butter, cubed.
  9. Prepare of chopped rosemary.

Vickys Tasty Baked Chicken Parcels, GF DF EF SF NF step by step

  1. Preheat the oven to gas 6 / 200C / 400°F.
  2. Cut 4 pieces of foil, big enough to hold each chicken joint and be able to fold over and cover it.
  3. Sprinkle each piece of chicken with salt, pepper and a little worcestershire sauce.
  4. Top each with the sliced onion, mushrooms and garlic.
  5. Add a little lemon juice, some of the butter and the rosemary to each then close the parcels by folding the edges in towards the middle. Don't close them too tightly, give the chicken a little room inside.
  6. Cook for 35 minutes, then open the foil, baste with the juices and cook a further 10 minutes to brown the chicken.
  7. Baste again and serve in the foil if desired.
  8. These are great done on the BBQ grill too, ideal for outdoor eating, the kids love to use their hands and a paper plate! Just pop the parcels on the grill over indirect heat and close the lid.
  9. You can add more vegetables to the foil parcels to make a more substantial meal for an al fresco supper or even camping. Try adding a sliced potato, half a carrot, slicd bell pepper and some cut string beans underneath the chicken in each parcel. Season the veg before putting the chicken on top, then season the chicken too.
  10. Change the seasonings you use too. Balsamic vinegar instead of worcestershire sauce, taco seasoning in place of salt & pepper, a dash of white wine, anything you want!.

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