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Easiest Way to Cook Tasty Moqueca de peixe paulistana. (Sao Paulo Fish stew)

Moqueca de peixe paulistana. (Sao Paulo Fish stew) . You can cook Moqueca de peixe paulistana. (Sao Paulo Fish stew) using 12 ingredients and 5 steps. Here is how you achieve it. Ingredients of Moqueca de peixe paulistana. (Sao Paulo Fish stew) Prepare 2 TBSP of vegetable oil. You need 600 g of white fish (cod or haddock). It's 1 of large onion sliced. It's 3 of garlic cloves squashed. Prepare 1/2 TSP of cayenne pepper. You need 1 of red pepper sliced. Prepare 2 of large tomatoes sliced. Prepare 1 TSP of smoked paprika. Prepare to taste of Salt. Prepare 1 can of coconut milk. It's 200 g of cooked frozen sea food (prawns, mussels and squids). It's handful of fresh coriander chopped. Moqueca de peixe paulistana. (Sao Paulo Fish stew) instructions In a pan, add the vegetable oil and make a bed with the onions, garlic and sprinkle the smoked paprika on top.
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How to Prepare Delicious Vickys Spinach & Mushroom Stuffed Chicken Rolls, GF DF EF SF NF

Vickys Spinach & Mushroom Stuffed Chicken Rolls, GF DF EF SF NF.

Vickys Spinach & Mushroom Stuffed Chicken Rolls, GF DF EF SF NF You can cook Vickys Spinach & Mushroom Stuffed Chicken Rolls, GF DF EF SF NF using 10 ingredients and 13 steps. Here is how you cook that.

Ingredients of Vickys Spinach & Mushroom Stuffed Chicken Rolls, GF DF EF SF NF

  1. You need of oil, divided.
  2. You need of mushrooms, chopped.
  3. You need of large onion, chopped.
  4. You need of garlic, finely chopped.
  5. Prepare of fresh spinach.
  6. It's of cream cheese, see my profile (vic20adamant) for a free-from recipe).
  7. Prepare of grated cheddar cheese (I use Violife brand - gf, df, ef, sf).
  8. Prepare of salt & pepper to taste.
  9. Prepare of large boneless chicken breasts.
  10. Prepare of nutmeg or paprika for extra flavouring.

Vickys Spinach & Mushroom Stuffed Chicken Rolls, GF DF EF SF NF step by step

  1. In a large frying pan, heat 2 tbsp of the oil and gently fry off the onion and mushrooms until the mushrooms are browing.
  2. Add the garlic and continue cooking until the onion is translucent, then take off the heat.
  3. Meanwhile, put the spinach in a pan with 1 tbsp of water over a medium-low heat, cover and let it wilt down.
  4. Drain the spinach then squeeze the water out by placing it in a clean towel and pressing down. Chop it roughly.
  5. Put the spinach back in the pan and add the mushroom mixture to it. Stir in the cream cheese (Violife free-from brand make an excellent coconut-based one) and grated cheese (also Violife) then season to taste. I like to add a little paprika and nutmeg with the salt & pepper.
  6. Place the chicken breasts between 2 sheets of clingfilm or parchment paper.
  7. Beat them flat with a rolling pin until uniformly around half a centimetre /5mm thick.
  8. Add an 8th of the filling mixture in a mound on top of each flattened piece of chicken.
  9. Roll the chicken over and around the filling, tucking in the open ends and securing them well with a cocktail stick or two to stop them unrolling.
  10. Heat the rest of the oil in the frying pan (don't clean it) you used before and place the chicken rolls in seam down.
  11. Season the chicken with some more salt & pepper and a touch of paprika or chicken seasoning if desired.
  12. Fry for 3 minutes on the bottom, top then on each side until all over is golden and cooked through.
  13. Let rest, covered, for 5 minutes then serve with your choice of sides.

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