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Easiest Way to Cook Tasty Moqueca de peixe paulistana. (Sao Paulo Fish stew)

Moqueca de peixe paulistana. (Sao Paulo Fish stew) . You can cook Moqueca de peixe paulistana. (Sao Paulo Fish stew) using 12 ingredients and 5 steps. Here is how you achieve it. Ingredients of Moqueca de peixe paulistana. (Sao Paulo Fish stew) Prepare 2 TBSP of vegetable oil. You need 600 g of white fish (cod or haddock). It's 1 of large onion sliced. It's 3 of garlic cloves squashed. Prepare 1/2 TSP of cayenne pepper. You need 1 of red pepper sliced. Prepare 2 of large tomatoes sliced. Prepare 1 TSP of smoked paprika. Prepare to taste of Salt. Prepare 1 can of coconut milk. It's 200 g of cooked frozen sea food (prawns, mussels and squids). It's handful of fresh coriander chopped. Moqueca de peixe paulistana. (Sao Paulo Fish stew) instructions In a pan, add the vegetable oil and make a bed with the onions, garlic and sprinkle the smoked paprika on top.
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Recipe: Delicious Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF

Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF.

Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF You can cook Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF

  1. You need 320 g of sweetcorn (tinned / canned).
  2. You need 300 ml of coconut milk.
  3. You need 1 tbsp of oil.
  4. Prepare 1 of onion, chopped.
  5. It's 1 clove of garlic, finely chopped.
  6. You need to taste of Curry powder / paste.
  7. You need 4 of smoked haddock fillets, fresh or frozen.

Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF step by step

  1. Puree the sweetcorn and milk together roughly.
  2. Heat the oil in a frying pan over a medium heat and fry the onion until translucent.
  3. Add the garlic and curry powder and fry for a further minute.
  4. Add the sweetcorn / coconut milk puree and bring to the boil. Taste and add more curry powder / paste as desired.
  5. Put the fish in the pan, cover, turn the heat down and simmer until the fish is cooked through. If using frozen fish simmer for around 20 minutes. Fresh will take around 6 - 7 minutes only.
  6. Season with salt and black pepper to taste and serve with boiled rice, quinoa or chips / fries. My kids quite like this inside a tortilla wrap or simply with some slices of buttered bread.

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