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Easiest Way to Cook Tasty Moqueca de peixe paulistana. (Sao Paulo Fish stew)

Moqueca de peixe paulistana. (Sao Paulo Fish stew) . You can cook Moqueca de peixe paulistana. (Sao Paulo Fish stew) using 12 ingredients and 5 steps. Here is how you achieve it. Ingredients of Moqueca de peixe paulistana. (Sao Paulo Fish stew) Prepare 2 TBSP of vegetable oil. You need 600 g of white fish (cod or haddock). It's 1 of large onion sliced. It's 3 of garlic cloves squashed. Prepare 1/2 TSP of cayenne pepper. You need 1 of red pepper sliced. Prepare 2 of large tomatoes sliced. Prepare 1 TSP of smoked paprika. Prepare to taste of Salt. Prepare 1 can of coconut milk. It's 200 g of cooked frozen sea food (prawns, mussels and squids). It's handful of fresh coriander chopped. Moqueca de peixe paulistana. (Sao Paulo Fish stew) instructions In a pan, add the vegetable oil and make a bed with the onions, garlic and sprinkle the smoked paprika on top.
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Recipe: Appetizing Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF

Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF.

Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF You can have Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF using 8 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF

  1. Prepare of baking potatoes.
  2. You need of smoked haddock fillets.
  3. Prepare of heaped tbsp sunflower spread.
  4. Prepare of coconut milk.
  5. It's of sweetcorn, frozen or tinned.
  6. It's of spring onions, sliced.
  7. Prepare of grated cheese - totally optional - I use Violife, the dairy & soy-free brand.
  8. You need of salt & pepper.

Vickys Smoked Haddock Stuffed Baked Potato, GF DF EF SF NF instructions

  1. Prick the 4 potatoes all over with a fork and microwave together on a sheet of kitchen towel on high for 20 minutes, turning upsides down halfway through. Test for doneness and add a minute or 2 more if needed. Alternatively rub them with oil, sprinkle with salt then oven bake them at gas 5 / 190C / 375F for 60 - 70 minutes.
  2. Meanwhile melt the sunflower spread in a frying pan and cook the fish over a medium heat for 5 minutes.
  3. Flake the fish then stir in the coconut milk, sweetcorn and spring onion. Keep warm on a low heat.
  4. Slice the baked potatoes in half and scoop out the insides. Put into a bowl and mash.
  5. Stir in the fish / sweetcorn mixture and season with salt & pepper.
  6. Spoon back into the potato shells and pile high.
  7. Sprinkle the cheese over and put under the grill / broiler on a medium heat until the cheese is bubbling and melted. 'MozzaRissella' brand is also a very good melting vegan cheese.

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